Sorry this is late - had late weigh ins and I was gone for a few days. So last weeks winner is.......
Sara - 1.95%
Keep it up - I don't know if it is the weather or what but I am definitely feeling more motivated.
Don't forget to send me weigh ins for this week.
Love
Katie
Monday, April 27, 2009
Tuesday, April 21, 2009
TBL - Rettele Style - Season Two
Well we have officially started season two. WooHoo!!! How is everyone doing?? Are we finding more motivation this time around?? We are loving the warm weather - we go for walk/jogs almost every night.
At Easter it was mentioned that you want to do more challenges - if you have any suggestions on what you would like to see let me know.
This is just for fun - so you don't have to participate if you don't want to. I know we all have made some healthy changes in our eating habits. But I don't want you to get stuck in a rut so.... I challenge you to try something new in the produce selection. Just make sure to post a comment about what you picked and if you liked it or not - make sure to add the recipe if you used one. www.greenlitebites.com has a lot of different veggie ideas if you need some inspiration. Just have fun with it.
Keep up the Awesome work!
Love
Katie
At Easter it was mentioned that you want to do more challenges - if you have any suggestions on what you would like to see let me know.
This is just for fun - so you don't have to participate if you don't want to. I know we all have made some healthy changes in our eating habits. But I don't want you to get stuck in a rut so.... I challenge you to try something new in the produce selection. Just make sure to post a comment about what you picked and if you liked it or not - make sure to add the recipe if you used one. www.greenlitebites.com has a lot of different veggie ideas if you need some inspiration. Just have fun with it.
Keep up the Awesome work!
Love
Katie
Tuesday, April 7, 2009
Week 12 Results!!!
Congratulations!!!
Barb - .75%
Way to go!!!!
How is everyone doing on our final week??? Can you believe we are almost done??? I have had a couple suggestions about doing another season - starting after Easter and running until July 4 - Is anyone interested??
I will bring my computer with me on Sunday so that I can figure the results - so make sure you either email me your results BY Saturday morning or you can tell me your final weight on Sunday at Easter. Looking forward to seeing everyone.
Love
Katie
Barb - .75%
Way to go!!!!
How is everyone doing on our final week??? Can you believe we are almost done??? I have had a couple suggestions about doing another season - starting after Easter and running until July 4 - Is anyone interested??
I will bring my computer with me on Sunday so that I can figure the results - so make sure you either email me your results BY Saturday morning or you can tell me your final weight on Sunday at Easter. Looking forward to seeing everyone.
Love
Katie
Wednesday, April 1, 2009
Week 11 Results!!!
Congratulations!!!!!
Joel - 2.13%
Keep it up everyone!!
The only people I have as not completing the workout challenge is:
Josh
Joel
I haven't heard from Ben on the workout challenge.
Keep up the great work - we have reached a total of 101 lbs lost - isn't that awesome!!!!
love
Katie
Joel - 2.13%
Keep it up everyone!!
The only people I have as not completing the workout challenge is:
Josh
Joel
I haven't heard from Ben on the workout challenge.
Keep up the great work - we have reached a total of 101 lbs lost - isn't that awesome!!!!
love
Katie
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